Organic Nettle (Urtica dioica):
Nettle tea is a powerhouse of nutrients, including vitamins A, C, K, and several B vitamins, as well as minerals like calcium, magnesium, and iron. It is known for its ability to support healthy skin, hair, and nails due to its high content of silica and other minerals. Nettle tea is also valued for its support in reducing inflammation, making it beneficial for conditions such as arthritis and allergies.Additionally, it has diuretic properties, promoting healthy kidney function and aiding in detoxification.
Organic Alfalfa (Medicago sativa):
Alfalfa tea is rich in vitamins, including vitamin K, which supports bone health and blood clotting, and vitamin C, which boosts the immune system. It is a natural source of antioxidants, helping to protect cells from damage caused by free radicals. Alfalfa tea is often consumed for its potential cholesterol-lowering effects and its ability to support digestive health. It is also believed to have mild diuretic properties, aiding in the elimination of toxins from the body.
Organic Milky Oats (Avena sativa):
Milky oats tea is derived from the immature seeds of the oat plant and is prized for its soothing and calming properties. It is often used to support the nervous system, helping to alleviate stress, anxiety, and nervous tension. Milky oats tea is rich in nutrients, including B vitamins and minerals such as calcium and magnesium, which are essential for nerve function. It is also believed to have a restorative effect on the adrenal glands, making it beneficial for individuals experiencing adrenal fatigue or burnout.
Organic Horsetail (Equisetum arvense):
Horsetail tea is renowned for its high silica content, which is essential for maintaining healthy bones, hair, skin, and nails. It is often used to support bone density and strength, making it beneficial for individuals at risk of osteoporosis. Horsetail tea is also valued for its diuretic properties, promoting the elimination of excess fluid from the body and supporting kidney function. Additionally, it is believed to have astringent properties, which may help to tone and tighten tissues when used topically.
Organic Oat Straw (Avena sativa):
Oat straw tea is made from the stems of the oat plant and is rich in nutrients, including vitamins B1, B2, B3, and E, as well as minerals such as calcium, magnesium, and iron. It is valued for its calming and nourishing properties, making it beneficial for individuals experiencing stress, anxiety, or fatigue. Oat straw tea is believed to support cognitive function and mental clarity, making it a popular choice for students and individuals seeking mental focus. Additionally, it is often used to support healthy skin, hair, and nails, thanks to its silica and other mineral content.
This information is for educational purposes and does not constitute as medical advice.